We got up about 6am this morning for a run. It was chilly at first but it wasn't as bad as the last early morning run.
I angered my right leg a bit. It started to give up on me when we were nearly done. I don't think I stretched enough. We got there, had a cursory stretch, then went about it.
Tried Gu's shot blocks, or whatever they are called. Nasty. Not as nasty as the gel. Nonetheless, they do what they are supposed to so I shouldn't complain too much.
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