My shin's been acting up so I had to buy a calf wrap. I might have a shin splint but of course that's self-diagnosed (hypochondriacs around the globe thank you, WebMD). Did a 6-mile run this morning at about quarter to seven. I had to walk off some knee pains a few time. I think I was favoring the leg with the shin problem and put too much pressure on the other leg.
I felt like an old pro who's seen hard challenges, because I had the wrap on my leg!
Also got to use my new watch. It's a 100-lap Ironman watch. I got for the 2-interval countdown for our internval training. Today was 5-min run and 1-min walk.
Next Saturday I believe we do either 8 or 10 miles.
Hey, this is a pretty nice-looking blaerg design!
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